When acne persists into adulthood, the problem is more likely environmental rather than hormonal. Your body has an excess of toxins that are causing an internal chemical imbalance, and your body is attempting to expel these toxins through your skin in sweat and sebum oil. Unfortunately, sebum oil is the favorite breeding ground for the P-acne bacteria, which is naturally present on everyone's skin. More sebum oil equals more bacteria, and, well, you get the idea.
You may also want to use a mild cleanser and facial scrub to exfoliate dirt and old skin cells and unclog skin pores. It is only a myth that eating certain foods can aggravate the condition. The main idea with foods is to keep grease and oil from coming into contact with your face since these can enter skin pores and cause breakouts.
So you can see what happens if this myth is taken too seriously! You should instead strive to protect your face from over exposure to sunlight. Any exposure should only be kept to a minimum level.
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tags: natural ways to prevent acne, acne and birth control pills, beast acne face wash