How to treat hormonal female acne

« ...Saturated fat intake causing the build up of cholesterol in capillaries, the small veins in your skin. Without giving enough oxygen to it, your skin becomes oily and easy to attract dirt, causing acne. To avoid this, you should substitute your red meat intake by 4- 8 servings every week with fish. They not only have good sources of protein as meat but also guards against the cholesterol build up in small veins in your skin....
...Studies have recently been performed in Australia where the results proved that diets which had higher protein content showed an improvement in acne. Such foods are milk, cheese, breads, chicken, nuts, fruits and vegetables. Diets that were high in processed foods increased the blood sugar and insulin levels causing more acne....»
Read More: acne-types.blogspot.com

«...When choosing the products, you want to read the ingredients and see how suitable it is for your skin type. Not all companies produce the same quality products, even if they contain the same kind of ingredients. If you have sensitive skin, look for products that have gentle cleansing properties....»
Full Text: best-acne-remedies.blogspot.com

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