Difference between pimples and acne and acne free in 3 days does it work

Last but not least, tip number three for proper skin care for acne prone individuals is to choose the right kind of makeup or cosmetics to use on your skin. For men, it is important that you use a shaving cream that is skin friendly when you shave. Women who use cosmetics should try to get cosmetics that are hypo-allergenic and non-comedogenic. You should also avoid oil-based cosmetics since oil does aggravate acne and pimple problems.
You need to eat at least 5 servings of fresh fruit and vegetables each day. Fresh fruit and vegetables are full of nutrients that your body needs. They boost the immune system and are good antioxidants. They can work towards helping you get rid of the acne. Try to avoid refined sugars and fatty foods which have are not good for you or your skin. You also need to drink at least 8 glasses of water a day to flush your system of toxins.
• Read an occasional book or do some yoga to de-stress.
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