Sometimes stress may cause outbreaks of acne; therefore it is helpful to take care of yourself both physically and mentally.
On-prescription treatments are prescribed by a dermatologist and can include ointments that can be applied on the affected area or oral antibiotics or just any topical ointment. Your dermatologist may suggest a minor surgical procedure to remove the contents of pustules. Never try to squeeze your zits as it can lead to permanent damage of your skin.
Eat proper servings of fresh fruit and vegetables each day. Being full of nutrients, fresh fruit and vegetables are necessary for healthy skin. They can boost the immune system and are good antioxidants. They help get rid of the acne. If you value your face, stay away from oily foods and junk foods because they cause acne breakouts. Try to avoid refined sugars and fatty foods which have are not good for you or your skin.
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